How I Can Help

If you’re new to therapy, it can be useful to know what a Clinical Psychologist can help with.

I work with a range of difficulties including:

• Trauma
• Emotional difficulties and distress – e.g. struggling to express/ manage difficult feelings, or feeling overwhelmed with emotions
• Difficulties in relationships
• Low mood
• Anxiety
• Low self-esteem or confidence
• Perfectionism
• Self-criticism 
• Stress
• Life challenges

This is not an exhaustive list, so please do get in touch if you think I may be able to help you.