Compassionate, Evidence-Based Therapy

At Staniford Psychology, I am here to help you navigate life’s challenges with therapy that makes a real difference.

Welcome to Staniford Psychology

Staniford Psychology is an independent clinical psychology practice, offering evidence-based therapy online, for adults experiencing distress or challenges in their life.

My Approach

I believe that all humans experience suffering or distress, at some point in their lives, and therapy can make a real difference. Sometimes it can be obvious why we are struggling, and other times it can feel confusing and overwhelming. I will help you to make sense of this by empowering you to draw on your own expertise, together with my specialist psychological knowledge, to improve your wellbeing.

A Safe, Compassionate Space

I understand that it can feel daunting to reach out for help and I am here to support you with this. I am a highly trained Clinical Psychologist and my approach is warm, compassionate, and non-judgemental. I believe that the therapeutic relationship is fundamental to positive outcomes.

I am passionate about building safe relationships, so you can reflect on your struggles, make sense of what has happened to you in your life, and develop ways to cope. This will enable you to create a life that feels meaningful and fulfilling.